Okay, so this morning I woke up with a heart rate (at resting) of 59 beats/minute.
Shortly after beginning my morning commute my heart rate was at an average of 74 beats/minute.
The time is now...09:45 and I have JUST TAKEN two of the LB (Lower Bowel Forumla) capsules.
So far so good.
Alongside this experiment I think it's important to remember the goals:
1) Learn to listen to my body better
2) Be active about my cleansing
3) LIVE as long as possible
...I know that last one is a bit pretentious...however I do believe we don't have to croak out at 55 or 62 or evern 47 like some of my predecessors.
If I can prevent my body from clogging up on junk and eliminate waste faster, BETTER, and more efficiently...then I'm all about it.
I will keep you posted and check my pulse again at regular intervals of 30 minutes after taking...and another 30 minutes after that for a total of 1 hour after taking to see if it is sped up or changed much.
Have a great day and be well.
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