Hello there, unsuspecting reader...
(that sounded so malicious, it was not malintended)
Welcome to the new poo-forum.
Tomorrow I will begin my very first ever lower bowel cleanse.
I have been recommended by natural hygenists, and nutritional clinicians alike to begin first with the lower bowel, since that is the last place deigested food items go before they depart to the unknown waters below the bowl.
So here you have it:
Dr. John R. Christopher's LB Formula (lower bowel formula)
After some thorough research about this fantastic formula I decided to buy a small supply and take this as my first step. Starting at the beginning, and from the bottom up (literally...hehe)
The formula includes:
Lower Bowel Formula contains: Barberry Bark, Cascara Sagrada Bark, Cayenne, Ginger, Lobelia herb and or seeds, Red Raspberry Leaves, Turkey Rhubarb Root, Fennel, Golden Seal Root. All encapsulated products are in a pure 100% vegetable based capsule.
Extract: a base of Pure vegetable Glycerine, Distilled Water, & Ethyl Alcohol (less than 5%).
I have ordered the capsules and will take them 2-3x/daily with meals, taking 2 capsules at each meal.
Of the following I have (see those underlined):
Ailments historically treated: Acne, Appendicitis, Bad Breath (Halitosis), Blood Sugar (Diabetes), Blood Sugar (Low/Hypoglycemia), Constipation, Worms, Triglycerides (High).
I do NOT know if I have worms in my stomach (apparently many of us do) but I imagine they will be rid by the end of this cleanse.
Worries: I will be pooping beyond control after taking these supplements.
Hopes: I will "feel lighter" if you know what I mean, and also develop a very regular bowel movements schedule, clean out my colon without invasive techniques and feel/look younger.
SO...there we have it. Today is my last day of ... of ... hmm...
I guess I won't be doing much of anything different except adding these capsules to my meals. We shall see, shant we?
Tomorrow will be my first day of lower bowel cleansing! HORRAY!
Have any of YOU ever done a cleanse like this before????? Comment below!
Eat well. Live well. Be well.
(that sounded so malicious, it was not malintended)
Welcome to the new poo-forum.
Tomorrow I will begin my very first ever lower bowel cleanse.
 |
| Photo of Dr. John R. Christopher himself, the jolly old man he was. |
So here you have it:
Dr. John R. Christopher's LB Formula (lower bowel formula)
After some thorough research about this fantastic formula I decided to buy a small supply and take this as my first step. Starting at the beginning, and from the bottom up (literally...hehe)
The formula includes:
Lower Bowel Formula contains: Barberry Bark, Cascara Sagrada Bark, Cayenne, Ginger, Lobelia herb and or seeds, Red Raspberry Leaves, Turkey Rhubarb Root, Fennel, Golden Seal Root. All encapsulated products are in a pure 100% vegetable based capsule.
Extract: a base of Pure vegetable Glycerine, Distilled Water, & Ethyl Alcohol (less than 5%).
I have ordered the capsules and will take them 2-3x/daily with meals, taking 2 capsules at each meal.
Of the following I have (see those underlined):
Ailments historically treated: Acne, Appendicitis, Bad Breath (Halitosis), Blood Sugar (Diabetes), Blood Sugar (Low/Hypoglycemia), Constipation, Worms, Triglycerides (High).
I do NOT know if I have worms in my stomach (apparently many of us do) but I imagine they will be rid by the end of this cleanse.
Worries: I will be pooping beyond control after taking these supplements.
Hopes: I will "feel lighter" if you know what I mean, and also develop a very regular bowel movements schedule, clean out my colon without invasive techniques and feel/look younger.
SO...there we have it. Today is my last day of ... of ... hmm...
I guess I won't be doing much of anything different except adding these capsules to my meals. We shall see, shant we?
Tomorrow will be my first day of lower bowel cleansing! HORRAY!
Have any of YOU ever done a cleanse like this before????? Comment below!
Eat well. Live well. Be well.
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