Who poo'ed...did you???

Photo by http://pinsta.me/u/chichiromeoandme and her beautiful children.

When I was a little kid and first became exposed to the naughty nature of children and their uncanny fascination with poo, I quickly learned the correct and incorrect ways to describe it in public setting. Below I will categorize the words most commonly used for this regular bodily function:

1) Poo or Poop
 - The word "poo" is often used in conjuction with the unattractive smell associated either before or after the action of relieving one's bowels takes place. Add a simple letter "p" to the end and you will be describing the action itself.
EX. " Ewww.... Mom, Trent smells like poop!" or " Peee-eeeww, she poo'ed!"

Photo by www.justjared.com 

2) "BM"
 - A "BM" is a technical abbreviation for "bowel movement." This, according to my grandmother, who is the knower of all things, it is the most appropriate way to describe such personal functions, in public or private. It is also the most politically correct way to describe the action taking place.
EX. "May I please be excused, I need to make a BM."

3) #2
 - Realizing the meaning of doing a "#2" can only be understood by knowing the meaning of doing a "#1." Here we see that the first describes simple urination, while the second describes the complex task of bowel movements. Oftentimes parents will ask their children, "Do you need to go to the bathroom?" "Okay, #1 or #2?"
*Note: This way of describing the lower bowel movements is accepted in most all settings and situations and is the most 'politically correct' version to use.

Photo by lifeisalabyrinth.wordpress.com

4) crap or it's censored version "$h!t"
 - To "crap" one's pants, or to "take a crap" is often used by the pre-teen to early and late adulthood generations. There is a sense of vulgarity to this verbiage and it is considered most rude to say out loud in public, especially the latter.
EX. "Gross Josh! You just crapped all over yourself!" or "Man, get outta my way! I need to take a massive $h!t"

Photo by www.fanpop.com 

5) Doo-doo or boo-boo
 - These variations can be used by adults and children alike. The repetition in the words make them easy for kids to learn and they are generally accepted in public, when speaking to or about children's bowel movements.
EX. "Momma, I need to go boo-boo." or "Daddy, doo-doo'ed upstairs!"

6) Taking a "dump" 
Taking a dump is a common way to describe the process of passing stools and specifically refers to a large amount of waste being removed from the bowels. Often, it is also assumed, by using this phrase, that you will be engaged in bathroom functions for some time.
EX. " AY! Close the door! I'm taking a dump here!"

Photo by www.mysecuritysign.com

SO...I hope that proved to be an informational and entertaining spin on the normal bodily functions we each experience everyday. No matter what you call it, or when you it happens, everyone does it!

Throughout your detox I hope yours are as smooth and pain-free as possible. Happy dumping!

Capsule #1

Okay, so this morning I woke up with a heart rate (at resting) of 59 beats/minute.

Shortly after beginning my morning commute my heart rate was at an average of 74 beats/minute.

The time is now...09:45 and I have JUST TAKEN two of the LB (Lower Bowel Forumla) capsules.

So far so good.




Alongside this experiment I think it's important to remember the goals:

1) Learn to listen to my body better

2) Be active about my cleansing

3) LIVE as long as possible

...I know that last one is a bit pretentious...however I do believe we don't have to croak out at 55 or 62 or evern 47 like some of my predecessors.

If I can prevent my body from clogging up on junk and eliminate waste faster, BETTER, and more efficiently...then I'm all about it.



I will keep you posted and check my pulse again at regular intervals of 30 minutes after taking...and another 30 minutes after that for a total of 1 hour after taking to see if it is sped up or changed much.


Have a great day and be well.

Welcome to Poowoopoo!

As most may imagine from the name...this blog is about...

Yes! You guessed it!

CLEANSING!

(oh..you don't get that from the name...perhaps you should read it again)

Tomorrow, which marks, the completion of month one of 2013, is 1FEB 2013.

I will embark on a variety of cleansing experiences designed to do the following:

1) Cleanse the lower bowels
2) Remove toxins
3) Identify food items I am allergic to
4) Rebuild tissue

So again, welcome to poo-woo-poo and I DO hope you find something useful and interesting for your own life.

Let us begin....


Eat well. Live well. Be well.